Balding At 19 | Why Youre Losing Hair And How To Prevent Hair Loss

Hey – I'm Phil – a friend of Antonio's and proud unrobed gent. I'm here to share my hair loss story with you guys. Despite trying many variegated types of hair loss treatments for men, I sooner embraced the unrobed and went full Jason Statham.

It all started with a few uneaten hairs on my pillow in the morning. I was a sophomore in college.

I had just completed a lengthy wrestle with acne, and for the first time in years, I felt good well-nigh my appearance.

And then it happened – I started losing my hair.

#1 Why now? Wasn't I Too Young To Lose My Hair?

I didn't believe it. I was 19-years-old and no one in my family, except for one uncle, was bald.

Perhaps I had a bad diet. Maybe I didn't exercise enough.

Maybe my dandruff was causing my hair to fall out. And so began two years of denial.

I tried everything. I started drinking untried tea, working out more, tried meditation and other stress-busting activities.

All of this led nowhere.

And so, I made an visit with my doctor – a routine physical. I hadn't had one in a few years, and in the when of my mind, I was hoping the doctor would offer a solution to my hair loss problem.

I was hoping he would tell me, “Oh, it looks like you're not getting unbearable iron,” or something else withal those lines.

Unfortunately, that's not how it went. He took one squint at my throne and casually remarked, “it looks like you have male pattern baldness.” I can still remember the sinking feeling I had when he delivered those words.

He went on to tell me that these kinds of genetic arguments are primarily the result of old wives' tales. Male pattern baldness is caused by genetics, but it doesn't have to come from your mother's father.

Dejected, I walked out of the doctor's office with a prescription for Propecia, a medication that has been shown to slow and, in some cases, stop hair loss if it is used daily, and a recommendation to try rogaine. This topical surf can stimulate hair growth.

#2 Did The Medication Work?

I filled the prescription for Propecia (one of the many hair loss treatments for men), and while I wouldn't say I liked the idea of taking a medication every day, I held out hope that it would be the solution I was looking for. It wasn't. Propecia gave me intolerable sexual side effects, and I had to stop taking it scrutinizingly immediately.

I never tried rogaine. It's not a solution for hair loss as it doesn't write the problem at the root cause. It accelerates hair growth, but it does nothing to stop hair falling out.

At this point, I substantially gave up on treating my male pattern baldness. At the same time, I was wrung to embrace it.

So I clung to my remaining hair, doing what I could to stave the inevitable. I thoughtfully serried my hair each day. I got frequent hair cuts. And I tried to stave getting my hair wet during the day.

Then I hit a wall. I couldn't imbricate it up anymore. It is evident to everyone virtually me that I was trying to hibernate my hair loss.

#3 The Big Leap

On a trip to West Africa, I finally took the leap. I was in the hot, landlocked country of Mali. It was over 100 degrees every day.

I wandered into a roadside barbershop, telling them to take it all off. I was tired of trying the variegated hair loss treatments for men with no success! With the clippers on the lowest setting, I watched my remaining hair fall to the floor.

When the shave finished, I ran my hand wideness my head, and a huge smile croaky my face. But then I looked in the mirror, and I could barely recognize myself. Nonetheless, I walked out of the barbershop feeling liberated. I walked with pride I hadn't felt since I started losing my hair.

I like to describe this moment in relatable terms. Do you know that moment surpassing jumping into a swimming pool? You are a bit nervous, a bit scared.

When you finally get the nerve to jump in the pool, all those fears dissolve instantly. The water is refreshing, and you can't help but smile and laugh.

I felt the same way without I shaved my head. What's more, without a few days, I started liking what I saw in the mirror. I gradually adjusted to the look, and now it's nonflexible for me to imagine what I squint like with my hair.

#4 The Reaction Of Others

When I returned home, the uneasiness started to tingle when in.

While I was traveling, nobody knew whether I had hair surpassing or not. I was traveling solo, and I didn't have to deal with the judgments of family and friends. I was now worried that friends and family would reject my squint when home.

It turns out it wasn't a big deal at all.

I heard a few jokes from friends, but everything was when to normal without a day or two. Some friends I hadn't seen in a while unquestionably complimented me on the new look. My family moreover adjusted quickly.

As time went on, I became increasingly confident. I started dating a girl from Mali, and I moreover started a small merchantry managing websites.

Shaving my throne unlocked a door that I thought had been shut for me. As my hair loss worsened, I thought I was doomed to be anxious, self-conscious, and depressed. I didn't know I could wits the opposite by embracing my baldness.

#5 Moving Forward And Focusing On My Overall Appearance

However, it's not just shaving my throne that has helped uplift my confidence. I have taken steps to improve my appearance with a shaved head. This would include working out, dressing well, and trying variegated facial hair.

In a way, all of these are variegated hair loss treatments for men. But this time, it's well-nigh looking and feeling good, not hiding who you are.

Bald guys should squint for colors that complement their vision and skin tone when it comes to clothes. I am a stake guy with brown eyes, so I typically opt for warmer and darker colors.

I moreover try to dress sharp with stylish gown that fit me well. Your gown shouldn't hang off your body, nor should they be too long or short.

While I don't have hair to work with on my head, I do have facial hair that I can experiment with. I currently have a neatly trimmed beard, and I've found it works well for the squint that I am going for.

You can try variegated combinations and see what works weightier for you. If something doesn't finger right, you can unchangingly shave it off.

While male pattern baldness continues to haunt men both young and old, the tide is changing.

More actors, musicians, athletes, and other cultural icons are dealing with their hair loss by embracing it, and there is little stigma tying to having a shaved head.

Attitudes are changing, and male pattern baldness is no longer the game-changer that it once used to be. Many guys are figuring out that they can squint good and live a happy and fulfilled life as unrobed guys without needing to squint into the side effects of DHT blockers and other options.

My only regret is that I didn't realize this sooner.

#6 The 3 Biggest Causes Of Hair Loss

While my hair loss story originated due to genetics, many other factors could be impacting the hair on top of your throne (or lack thereof!)

While I'm all well-nigh embracing the bald, you must know the other causes of hair loss in men to make a transpiration and live a healthier life. Stave these causes, and you won't plane have to consider the variegated hair loss treatments for men.

A Bad Diet

A bad nutrition can lead to several health issues – one of them being Iron Deficiency Anaemia. It happens when you don't eat unbearable iron-rich foods such as lentils and spinach.

Iron is crucial for delivering oxygen throughout the soul and helping hair growth. Foods like eggs are spanking-new protein sources, which is the primary nutrient in hair.

In general, which foods can you eat to alimony your hair healthy?

• Eggs are a good source of protein and biotin. Both of these nutrients promote healthy hair growth. Since hair follicles are made mostly of protein, it's essential.
• Berries are full of Vitamin C, which protects hair follicles versus self-ruling radicals. Vitamin C helps to swizzle iron from the foods you eat.
• Spinach is loaded with folate, iron, and Vitamins A and C. These all alimony hair healthy – Vitamin A helps the skin glance produce sebum, which keeps the scalp moist.
• Sweet potatoes are a reliable source of beta-carotene. Your soul converts this into Vitamin A.

Stay on that nutrition – your throne will thank you! And so will women. Click here to discover how nutrition affects attractiveness.

Stress

High stress will lead directly to one of three kinds of hair loss in men:

• Telogen Effluvium occurs when stress induces a prolonged “rest state” in the hair follicles. Without a few months, continual ousting may see hair literally falling off during showers!
• Trichotillomania refers to the insatiable urge by some people to rip out hair from their heads and persons as a coping mechanism versus stress.
• Alopecia Areata is when the immune system reacts to high-stress levels by attacking hair follicles and destroying them.

So what do you do, run yonder from all your responsibilities?

I'm not saying to requite up your job, ditch your kids and run yonder from life. Eliminating sources of stress completely will be untellable for most men. There are ways men can mitigate their stress levels, though, so feeling stressed can be avoided, and so can related hair loss reasons.

Underlying Medical Conditions

Let's do a run-through on unrepealable which conditions and treatments hinder hair growth:

• Psoriasis is a worldwide skin condition that often appears on the scalp. It happens when an overactive immune system builds spare skin cells, which results in patches of itchy and dry skin.
• Seborrheic Dermatitis creates scales of dry skin which are inflamed and painful to the touch. This occurs when sebum contains increasingly triglycerides and cholesterol than normal, irritating the scalp.
• Depression affects over 40 million Americans each year. Unfortunately, it can moreover lead to increasingly hair loss in men through mental stress.

There are lots of conditions and treatments that lead to hair loss. Luckily, most of them are temporary.

Fortunately, hair loss that results from these conditions is temporary. For these skin conditions, in particular, medicated shampoo often helps.

What well-nigh treatments?

• Chemotherapy is known to lead to hair loss. It attacks cancer cells and other rapidly growing cells – like hair cells.
• Blood Thinners.
• Amphetamines in the diet.
• Thyroid treatments.

Hair loss in men caused by medications and treatments is known collectively as Telogen Effluvium. It can stupefy the unshortened scalp – beware!